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Fresh Start Oatmeal

Old Fashioned Rolled Oats, Dried Fruit, Mixed Seeds

$5.75

$6.50

Fakin Bacon

Tempeh Bacon, Tomatoes, Sprouts, Greens, Green Goddess Dressing

$9.00

Simply Breakfast

3 Eggs, Home Fries, Toast

$15.00

Make Your Own Omelette

Choose 3: Mushrooms, Spinach, Onions, Tomatoes, Peppers, Olives, Dairy/Vegan Cheese With Toast

$12.00

Vegan Scrambled

Vegan Cheese, Tomatoes, Sprouts, Greens, Veganaise

$8.75

Fakin Bacon $4.50

Aegean

Toasted Quinoa, Brown Rice, 2 Scrambled Eggs, Avocado, Tomatoes, Sauteed Spinach, Lemon & Herb Dressing

$12.00

Hit Up Smashed Avocado Toast

Bean Salad, Sweet Onions, Arugula, Sprinkled Sesame Seeds, Balsamic Glaze

$13.00

Egg $3.00

Caveman Paleo

Sauteed Kale, 2 Scrambled Eggs, Grilled Carrots, Sweet Potato, Glazed Balsamic

$12.00

Brunch Style Avocado Toast

Baked Bacon, Cherry Tomatoes, Herbed Feta, Sprouts, Flax Seeds, Chili Flakes

$13.00

Ditmars

Toasted Quinoa, Brown Rice, 2 Scrambled Eggs, Turkey Sausage, Tomatoes, Sauteed Spinach, Lemon & Herb Dressing

$12.00

Not Your Moms BLT

Baked Bacon, Pecan Goat Cheese, Tomatoes, greens

$10.00

Green Eggs

Toasted Quinoa, Sauteed Kale, 2 Scrambled Eggs, Sweet Onion, Rosemary Potatoes, Flax Seeds, Green Goddess Dressing

$12.00

Choose Base

$11.75

Field Greens

Quinoa

Brown Rice

Baby Spinach

Arugula

Kale

Choose 2 Veggies

Served Warm:

Seasonal Greens

Vegetables

Sweet Potatoes

Charred Broccoli

Mac & Cheese ( V/ GF)

Served Cool:

Bean Salad

Beet Carrot Salad

Edamame Corn Salad (Spicy)

Avocado Tomato Salad

Cucumber Tomato Salad

Choose Protein

Seared Salmon $7.00

Spicy Flax Tofu $4.50

Roasted Chicken $5.00

Vegan Chicken $5.00

Bison Patty $6.00

Turkey Patty $5.00

Hemp Lentil Patty $6.00

Beet Harvest Patty $6.00

Garnish

Super Seeds (Spicy)

Mediterranean Herb Pita Chips

Tortilla Chips

Dried Fruit

Toasted Almonds

Glazed Walnuts

Choose Dressing

All vegan dressings are made from scratch!

Lemon & Herb

Italian

Apple Cider EVOO

Chipotle Mayo

Jalapeño Mayo

Balsamic

Caesar

Hummus

Tumeric Tahini

Green Goddess

Yogurt Dill

Ranch & Sesame Ginger

Beet Goes On

Beet, Orange, Carrot, Celery

Lemonade in the Raw Juice

Lemon, Water, Aloe Vera, Agave

Grasshopper

Ginger Beet, Carrot, Parsley, Kale, Spirulina

Orange is the New Black

Turmeric, Carrot, Orange

Intellectual

Ginger Parsley, Kale, Apple, Carrot

Popeye Juice

Leafy Greens, Celery, Broccoli, Cucumber

Alkaline Me

Celery, Lemon

Royale Liver Detox Juice

Beet, Apple, Carrot, Aloe, Liver Detox Tincture

Allergy Bee Gone Smoothie

Bee Pollen, Local Honey, Orange, Peach

Immunity Booster

Orange, Banana, Mango, Raw Honey, Echinacea

Bulldozer

Banana, Cocoa, Almond Milk, Almond Butter

Stem Cell

Bananas, Berries, Cucumber, Spinach

Blue Mermaid

Blue Majik, Coconut Milk, Vanilla Protein, Peach, Banana

Matcha Me Up

Matcha Powder, Coconut & Milk, Berries

Cowgirl

Orange, Acai, Mango, Banana, Strawberry

Super Protein

Apples, Oranges, Banana, Almonds, Almond Milk, Choice Of Protein

Green Goddess

Apple, Banana, Mango, Strawberry, Wheatgrass, Spirulina

Berry Milkshake

Mixed Berries, Banana, Dairy or Non-Dairy Milk

10oz $6.00

Cowboy

Apple, Banana, Peach, Blueberry

Post Builder

Apple, Banana, Protein, Kale, Oatmilk, Avocado

E3 Live

‘Real Superfood’ Algae With 63 Vitamins & Minerals

0.5oz $4.50

Flu Shot

Cranberries, Lemon, Ginger, Wheatgrass

4oz $9.00

Immunity Sho

Ginger, Echinacea, Lemon, Elderberry

4oz $10.00

Warrior

Turmeric, Ginger, Wheatgrass, Apple Cider Vinegar, Cayenne, Cucumber, Lemon

4oz $11.00

Turmeric Shot

1oz $7.50

2oz $13.00

Ginger Shot

1oz $3.00

2oz $5.00

Wheatgrass Shot

1oz $3.00

2oz $5.00

Add-Ons

Aloe Vera $1.50

Apple $1.00

Blue Majik $3.50

Cayenne Pepper $0.75

Greens $2.00

Herbal Drops $2.00

Lemon $2.00

Nuts $2.00

E3 Live $3.50

Ginger $1.50

Nut Butter $2.00

Protein (Hemp, Whey) $2.00

Turmeric $6.00

Spirulina $3.00

California Sandwich

Grilled Chicken, Avocado, Tomatoes, Onions, Sprouts, Greens, Caesar Dressing

$13.75

Granny Chick

Grilled Chicken, Grilled Onions, Green Apples, Goat Cheese, Sprouts, Mustard

$13.00

Perky Turkey

Roasted Turkey, Provolone, Spinach, Sun- Dried Tomato Paste

$13.00

Rainbow

Avocado Tomato Salad, Dairy/ Vegan Cheese Tempeh Bacon, Greens

$12.50

Vegin' Out Sandwich

Grilled Vegetables, Balsamic Vinaigrette, Hummus, Sprouts, Green Goddess Dressing

$13.00

Wild Salmon

Citrus Grilled Salmon, Capers, Arugula, Crispy Onions, Turmeric Tahini Dressing

$16.00

Sweet And Sour Seitan Sandwich

Sweet Orange, Carrot, Ginger Marinated Seitan, Spinach, Carrots, Red Onion, Sprouts, Greens

$13.00

Tofu Medley Sandwich

Marinated Tofu, Grilled Mushroom, Flaxseed, Green Goddess Dressing

$12.00

Tuna Me Delicious Sandwich

Tuna Salad With Green Apple, Celery, Carrots, Red Onion, Sprouts, Greens, Walnuts

$13.00

Chic Breast

Lemon Grilled Chicken Breast, Green Kale, Brown Rice, Beet Salad, Sunflower Seeds, Blue Cheese, Onions

$15.00

Mediterranean Toss Up

Wild Salmon Or Vegan Tuna, Sauteed Greens, Brown Rice, Hummus, Kalamata Olives, Roasted Red Pepper, Figs, Yogurt Dill Dressing

$18.00

Avocado $3.00

Call Of The Wild

Toasted Quinoa, Rice, Sauteed Mushrooms, Fakin Bacon, Sweet Potato, Cashews, Sesame Seeds, Green Goddess Dressing

$13.00

FS Salad

Hudson Valley Farm Kale, Mint Quinoa, Seasonal Squash, Beet Salad, Pecan Goat Cheese, Balsamic Drizzle

$14.00

Three Amigos

Grilled Chicken, Toasted Cilantro, Quinoa, Brown Rice, Black Beans, Fire Roasted Red Peppers, Sweet Corn, Avocado Tomato Salad

$15.00

Asian Sesame Chicken

Spicy Corn, Grilled Chicken, Mixed Greens, Broccoli, Glazed Walnuts, Shredded Carrots, Edamame, Sesame Ginger Dressing

$15.00

Crispy Cobb

Grilled Chicken, Romaine Lettuce, Crispy Baked Bacon, Hard Boiled Egg, Avocado, Blue Cheese, Italian Dressing

$15.00

Avocado

$3.00

Baked Bacon

$4.50

Egg

$3.00

Egg whites $3.50

Vegan Egg

$4.50

Fakin Bacon

$4.50

Vegan Sausage

$4.50

Turkey Sausage

$4.50

Grilled Mushrooms

$5.00

Whole Wheat Wrap

$2.00

Raw Green GF Wrap

$3.00

GF Bread

$2.75

GF Bagel/ Roll

$3.00

Vegan Rainbow Coleslaw

$4.50

Brown Rice & Quinoa

$6.00

Home Fries

$5.00

Grilled Chicken

$5.00

Vegan Chicken

$5.00

Vegan Brd Chicken

$7.00

Wild Caught Salmon

$7.00

Albacore Tuna

$5.50

Tuna Me Delicious

$6.00

Vegan Tuna

$6.00

Meat/ Vegan Patty

$7.00